“Going to the gym has been an important part of my life and as well as keeping fit is a great way to meet plenty of people,” he said.

“I hope people see that age should never be a barrier and that anyone can come to the gym – there really is something for everyone.”

To mark its anniversary, the gym is inviting both new and existing members to celebrate over a slice of birthday cake from 5.00pm on Tuesday 13 March, when they can find out about the facilities on offer as well as the different memberships available.

Any new members will be given a free three-day Thrive pass where they can try out the facilities for free as well as classes including cycle energy, Metafit, kettlebells, body combat and bootcamp.

People signing up to a gym membership will also receive a personal programme with advice and tips, as well as a free Thrive card worth £5 which offers discounts and the facility to book online.

Source:durham.gov.uk